Welcome to 5 Shillings

A quiet corner of the internet where every insight, reflection, and gentle nudge toward better mental and physical wellness comes with a small, toll. Exactly five Shillings. 

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Here you’ll find thoughts on looking after yourself without the preaching, honest notes from the road, and the occasional travel recommendation that’s earned its place in my own routine places, rituals, and luxuries that actually helped when life felt heavy.

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Pay the toll, stay as long as you like, and leave lighter than you arrived.